Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu is one of the world's premiere fighting arts specializing in ground fighting with emphasis on positions control and submissions. Jiu Jitsu tends to rely upon proper leverage of techniques for succes rather than brute strength, it is considered both self-defense and sport, making it ideal for men and women of all ages.

Our Brazilian Jiu-Jitsu training incorporates both:
No-Gi & Gi (traditional uniform) classes

 Gi and No-Gi are two sides of the same coin. While they are indeed two distinct sports with characteristics based on attire, they both stem from the same Brazilian Jiu-Jitsu delivery system and share the same positional strategies, featuring control and submissions through mastery of leverage, pressure, mobility, and timing.  We encourage exploration into both sports as we feel it will give you an overall better appreciation of Brazilian Jiu-Jitsu as an art. Each sport is usually characterized by a different pace and arsenal unique unto itself. Learning both these aspects of grappling will only add to your development as a complete BJJ Athlete.

Mixed Martial Arts:

Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.

Kick-Boxing

Kickboxing is a form of Self Defense while giving you a great work out. Kickboxing uses entire body movement rotating the hips with each kick. But, also uses punches, knees, elbows, and clinch (neck wrestling). In this class you learn how to  defend,  evade and attack your opponent. This  class also  focuses on conditioning, and fitness. Perfect, for someone who wants tone up, and lose wieght while learning self defense.

 

Private Classes Available.

We encourage you to give any or all of these classes a try.

Contact us for your free 7-day class trial coupon.